Heres me, 2 weeks after starting 2 major life style changes:
- CUT THE SHIT OUT OF YOUR DIET
- MOVE YOUR ASS
Today I went to the grocery store today in search of some tasty treats for the week. I have cut sodas out of my diet completely & have MAJORLY cut down on my number one morning ritual: starbucks lattes. Instead, I try to drink tons of water and I wanted to find some healthy, yummy fruit juices that I could have for snacks that didn't have a lot of sugar in them and were high in vitamins. I found 4 different kinds to try so far, so lets hope that helps me kick the latte indulgence all together. :) Well, except maybe once a week. Thats not soooo bad...
I got so much healthy stuff... grapes, cherries, avacado, mangos, apples, melon, veggie meats, radishes, etc... It just shocks me how expensive it all is. Oh well. Totally worth it in the end.